My Journey with Attitude
Eva M. Medcroft
Trauma-Informed & Transformational Coach, Business Coach and Health Advocate
For my ad agency clients, I would create, design, write and plan. I do it happily all day long (and sometimes late into the night). But when it comes to doing the same for myself...ugh!!
I get it. Investing the time and effort into ourselves – our company, our image, our future – somehow gets shoved to the bottom of the pile or worse. Most of the time, we have laser focus on delivering our products or services that the rest of our life is put on the back burner. Then we're shocked with everything, business success included, goes up in flames!
Trust me, I've been there, too.
As business owners, we know deep down that the success of our business is our path to hope and freedom. So what keeps getting in the way of success?
I finally made the jump to invest in myself. It wasn’t because I had this great epiphany. Nope. I had to do it the hard way. I kept pushing myself until I was burned out, overweight and unbelievably sick.
I was so exhausted that I would get out of breath and my heart would race walking DOWN stairs. I was confused, my memory was shot and I was gaining weight even though I ate almost nothing. At the time, I was also really stressed out by a toxic, abusive relationship that left me drained physically, emotionally, intellectually, and financially. My anxiety was through the roof and I was having constant panic attacks (which I now know as classic symptoms of both my PTSD and Hashimoto Autoimmune Thyroid disease).
I've explored my hopes and fears, my skills and my habits, and my focus and distractions to find out exactly what was holding me back. This was my coaching journey. It was a lot of work, but it was so worth it!
I came to truly understand that the way you do one thing, is the way you do everything. This was the path to real work-life balance.
Now, I have the courage to be me. I am free to speak in my true voice, building more meaningful connections and deeper trust along the way. And I have developed a system that can quickly do the same for you.
Eva M Medcroft – Certified Life Coach, Health Coach and Trauma-Informed Coach
- Recovery from PTSD and Trauma
- Autoimmune Health, especially Hashimoto Autoimmune Thyroid Disease
- Food Sensitivity Detox Cleanses
- Aligning your business with your heart and life's purpose
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