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3 Easy Ways To Double Your Energy Today!

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I may be a successful health coach living my best life, but that wasn’t always the case.

Five years ago, I never would’ve believed I would feel the confidence and pure joy I feel today. At that time, living this kind of rich, healthy and fulfilling life felt like it was an impossible dream.

Back then, I was struggling with an autoimmune thyroid disease that was out of control, leaving me exhausted and in pain, and I was gaining weight no matter how little I ate. To top it off, I was in a stressful toxic relationship and trying to hold down a demanding career.

So what happened to turn my chaotic, low-energy lifestyle into this empowered, confident, healthy success?

I’d love to say I had a moment of clarity and took time for serious self-reflection and meditation, but that wouldn't exactly be true. The truth is that while I was building up my ad agency and volunteering to help others, I was working myself into autoimmune meltdown, burning out my thyroid.

"...a proven SYSTEM that not only gives you a plan to control the chaos in your life, you will also know what to do every day to regain your energy and the focus you need to live your best life..."

Fast forward 4 years, with tons of hours spent on research and education, and multiple certifications later: I've combined my personal experience with my professional expertise in creating a powerful proven SYSTEM that can finally show you how to take back the control of your health, your vitality and your life...even if you think you have no time, no budget and no energy...without adding to your stress.

And EVEN if you tried everything else and failed!


Ready to increase your energy and get your "stuff" together? Click here to learn more.


Change Your Habits, Change Your Life!


Kelly Costello

After years in a toxic relationship, I was anxious, reactionary, and very unsure of myself. My life spinning out of control and my emotions were hijacking my thought process.

I searched everywhere (the internet, therapy, friends and family, church, self-help videos) for the answers to why I was affected this way and how to fix it. I knew I needed help channeling my emotions, thoughts and feelings into a more productive place.

That’s when I found Eva Medcroft’s coaching and the experience was amazing! She was able to take a specific goal, concern or issue and really address it through direction, education, and practical training while showing me how to overcome habits and behaviors that had tripped me up in the past.

I was so surprised that, through Eva’s coaching, I was able to accomplish every goal I set for myself. In just a few months, I have a new career direction, got out of a toxic relationship, learned how to better deal with drama caused by others, and have more confidence in myself than I thought possible.  I now realize I have the power to have it all under control…that slowly but surely, I can accomplish whatever I put my mind to.

Eva’s coaching system has been unbelievably life changing and invaluable. She is so helpful, knowledgeable and compassionate. Everyone has the ability to heal, deserves to have to have a beautiful, happy, fulfilled life and deserves to have someone like Eva to show them how to get there.

Lydia Turpin

Before coaching, my stress levels and anxiety left me feeling like my life was out of control. My relationships with my sons were strained and I had virtually no boundaries, wasn’t taking care of myself and was constantly triggered. I felt hopeless and desperate.

I knew I couldn’t do it on my own. I discovered Eva Medcroft through a wonderful group of women.

I chose coaching with Eva because she offered individualized, one-on-one attention with empathy and without judgement. I was impressed with her practical strategies that provided the positive support I needed while also holding me accountable.

And I was so glad I did. She rocks!  What she does, she does very well. I struggled with the decision to make this investment in myself, but it didn’t take me long to realize the change was making such a huge difference in my life. Her coaching is truly priceless.

In just 90 days, I’ve dramatically reduced the conflict in my life.  The structure of her system helped me quickly change my habits and attitude. She guided me to open my eyes to the fact that life is a journey and there is no pass or fail. I now have a greater sense of self, a self-worth on a very deep level, and the ability and knowledge to realize that I can choose my own path.

Eva’s coaching really produces results. She is awesome… a coach that is really knowledgeable, down-to-earth and compassionate!


3 Easy Ways To Double Your Energy Today!

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By Eva Medcroft | November 22, 2020

Are you distracted from a task or a goal? We’ve all been there. We have an important task we need to accomplish or a goal we really want to achieve, but something just keeps getting in the way. Distracting thoughts keep popping up. We have trouble finding time to get things done or we simply…

Radio: Jill Nicolini interviews Eva Medcroft 10/13/20

By Eva Medcroft | October 16, 2020

Toxic relationships, PTSD and your health. Eva and Jill discuss how toxic relationships effect your mental and physical health and how you can heall.

Radio: Jill Nicolini interviews Eva Medcroft 10/6/20

By Eva Medcroft | October 8, 2020

Business Talk Radio 1: Jill Nicolini interview with Eva Medcroft about toxic relationships, its impact on health including weight gain, autoimmune disease and other illness and how a coach can help.



Eva M. Medcroft
Certified Health, Life and Trauma-Informed Coach

Call  941-718-5881

Or email me at



3 Easy Ways To Double Your Energy Today!

Enroll to download your e-book and for our FREE updates

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