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3 Easy Ways To Double Your Energy Today!

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Today I am a self-assured business woman and coach full of energy, inner peace and gratitude, but that wasn’t always the case.

Eight years ago, I never would’ve believed I would feel the confidence and pure joy I feel today. At that time, living this kind of rich, healthy and fulfilling life felt like it was an impossible dream.

Back then, I was struggling with an autoimmune thyroid disease that was out of control, leaving me exhausted and in pain, and I was gaining weight no matter how little I ate. To top it off, I was in a stressful toxic relationship and trying to hold down a demanding career.

So what happened to turn my chaotic, low-energy lifestyle into this empowered, confident, healthy success?

I’d love to say I had a moment of clarity and took time for serious self-reflection and meditation, but that wouldn't exactly be true. The truth is that while I was building up my ad agency and volunteering to help others, I was working myself into autoimmune meltdown, burning out my thyroid and developing entrenched habits I now understand to be trauma response.

"...a proven SYSTEM that not only gives you a plan to control the chaos in your life, you will also know what to do every day to regain your energy and the focus you need to live your best life..."

Fast forward eight years, with tons of hours spent on research and education, and multiple certifications later: I've combined my personal experience with my professional expertise in creating a powerful proven SYSTEM that can finally show you how to take back the control of your health, your vitality and your life...even if you think you have no time, no budget and no energy...without adding to your stress.

And EVEN if you tried everything else and failed!


Ready to boost your energy and get your sh*t together in 90 days? Click here to learn more.


Change Your Habits, Change Your Life!


Kelly Costello

After years in a toxic relationship, I was anxious, reactionary, and very unsure of myself. My life spinning out of control and my emotions were hijacking my thought process.

Eva’s coaching system has been unbelievably life changing and invaluable. She is so helpful, knowledgeable and compassionate. Everyone has the ability to heal, deserves to have to have a beautiful, happy, fulfilled life and deserves to have someone like Eva to show them how to get there. Read More

Lydia Turpin

Before coaching, my stress levels and anxiety left me feeling like my life was out of control. My relationships with my sons were strained and I had virtually no boundaries, wasn’t taking care of myself and was constantly triggered. I felt hopeless and desperate.

In just 90 days, I’ve dramatically reduced the conflict in my life...Eva’s coaching really produces results.She rocks!… a coach that is really knowledgeable, down-to-earth and compassionate! Read More


3 Easy Ways To Double Your Energy Today!

Enroll to download your e-book and for our FREE updates


Boost Your Energy 90 Day Program

By Eva Medcroft | January 1, 2021

Are you struggling with low energy, weight gain and brain fog? Don’t panic. Even if you feels like your life is spinning out of control, there’s a lot you can do to turn things around. There is help. Take a deep breath. I know it feels like your life will never be normal again. In working…

Your Vision for 2021

By Eva Medcroft | December 30, 2020

Boost your motivation for habit change by creating a vision board. Putting your board where you can see it every day will make it that much more powerful! #goals2021 #visionboard

Self Care Tip: Decluttering

By Eva Medcroft | December 29, 2020

Self-care has many different forms and, as we welcome 2021, I can’t think of one that deserves our attention more. Our living spaces are an extension of ourselves and when they’re chaotic, they can create mental chaos for us as well. So give your physical space a clean sweep for a quick mental reset. New…



Eva M. Medcroft
Certified Health, Life and Trauma-Informed Coach

Call  941-718-5881

Or email me at



3 Easy Ways To Double Your Energy Today!

Enroll to download your e-book and for our FREE updates

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