Because the way we do one thing in life is the way we do everything.

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Balanced. Confident. Empowered.

We all strive to be cool, calm and collected. But when we have experienced chronic stress and trauma, that's easier said than done. After stress or trauma (whether is acute, chronic or from childhood), we often find ourselves behaving in ways we feel we have little control over:

–  Withdrawing from friends, family and activities

–  Numbing using alcohol, drugs, food, shopping or other compulsive activities

 – Losing control with emotional or angry outbursts and panic attacks

– Self-sabotaging our health, our relationships, our finances or our business

It is not a matter of trying harder, pushing through it or just willing your trauma and stress response away. The way our body and mind reacts to stress and trauma is a powerful biological response – one that is tied to our survival. So it takes knowledge and skill to heal. The impact of trauma on your health, cognative ability, relationships and work doesn't make healing any easier. But there is help. You have the ability to heal and live a beautiful life.

 With Trauma-Informed Coaching, you can:

1      Reduce triggers, panic attacks and general anxiety
2     Improve your resiliance to stress and trauma
3     Restore cognative function for clearer thinking and better decision making
4     Improve stress-related health issues like heart disease, high-blood pressure, and auto-immune diseases

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Being trauma-informed myself, I have worked for years to integrating mindfulness practices, the most advanced coaching techniques, and the latest brain and nervous system science to develop..

"...a proven SYSTEM that allows us to co-create a unique program that will allow you to heal your nervous system and neural pathways and empower you to finally take control of you mind, your body and your life..."

Step into your own power and control and finally live the calm, beautiful life you love!

More transformational programs offered With Attitude!

Live

Life & Health Coaching

Boost your energy and get your sh*t together in 90 days . Get results fast with my health and life coaching programs.

Read More

Create

Business Coaching plus Design Services

Find your true voice, connect with your perfect client, and confidently march forward with a plan created just for you.

Read More

Grow

Trauma, Transformational & Spiritual Coaching

Take your life and work to the next level with transformational or post-traumatic growth coaching.

Read More

Change Your Habits, Change Your Life!

Successs Stories

Kelly C.

After years in a toxic relationship, I was anxious, reactionary, and very unsure of myself. My life spinning out of control and my emotions were hijacking my thought process.

Eva’s coaching system has been unbelievably life changing and invaluable. She is so helpful, knowledgeable and compassionate. Everyone has the ability to heal, deserves to have to have a beautiful, happy, fulfilled life and deserves to have someone like Eva to show them how to get there. Read More

Lydia T.

Before coaching, my stress levels and anxiety left me feeling like my life was out of control. My relationships with my sons were strained and I had virtually no boundaries, wasn’t taking care of myself and was constantly triggered. I felt hopeless and desperate.

In just 90 days, I’ve dramatically reduced the conflict in my life...Eva’s coaching really produces results.She rocks!… a coach that is really knowledgeable, down-to-earth and compassionate! Read More

Judy Tso, President of Aha Solutions Unlimited
Attitude Agency went the extra mile to create our unique brand that matched our services while really capturing our personality.

Articles, videos and other goodies...

What Stories Do You Tell About Yourself And Are They (Still) Accurate?

By Eva Medcroft | September 21, 2021

The stories we tell about ourselves create our identity. It is the inner dialogue that can both encourage us forward or hold us back. It is the nagging doubt in the back of our mind that holds us back from greatness. It is the ego. Our stories are written by our life experiences, including things…

How Trauma Can Create “Blind Spots” in Processing Information

By Eva Medcroft | September 19, 2021

I would like to talk about a subject that has recently come up for me personally. It’s something I describe as “blind spots.” I recently noticed this in a practical sense. As I have shifted focus in my life with my move from Anna Maria Island to St Pete and my business transition from an…

Video: Is Your Distraction Really Your Priority?

By Eva Medcroft | September 11, 2021

Reflecting on your distractions and the role of play in your life.

Instagram IGTV Video::
evamedcroftcoaching - 
Learning how to better communicate with your body

Contact

Eva M. Medcroft
Certified Trauma-Informed Life, Health and Business Coach

Call  941-718-5881

Or email me at eva.medcroft@icloud.com

 

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