Retake control of your body, your mind, and your life!

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3 Easy Ways To Double Your Energy Today!

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I may be a successful health coach living my best life, but that wasn’t always the case.

Five years ago, I never would’ve believed I would feel the confidence and pure joy I feel today. At that time, living this kind of rich, healthy and fulfilling life felt like it was an impossible dream.

Back then, I was struggling with an autoimmune thyroid disease that was out of control, leaving me exhausted and in pain, and I was gaining weight no matter how little I ate. To top it off, I was in a stressful toxic relationship and trying to hold down a demanding career.

So what happened to turn my chaotic, low-energy lifestyle into this empowered, confident, healthy success?

I’d love to say I had a moment of clarity and took time for serious self-reflection and meditation, but that wouldn't exactly be true. The truth is that while I was building up my ad agency and volunteering to help others, I was working myself into autoimmune meltdown, burning out my thyroid.

"...a proven SYSTEM that not only gives you a plan to control the chaos in your life, you will also know what to do every day to regain your energy and the focus you need to live your best life..."

Fast forward 4 years, with tons of hours spent on research and education, and multiple certifications later: I've combined my personal experience with my professional expertise in creating a powerful proven SYSTEM that can finally show you how to take back the control of your health, your vitality and your life...even if you think you have no time, no budget and no energy...without adding to your stress.

And EVEN if you tried everything else and failed!


Ready to boost your energy and get your sh*t together in 90 days? Click here to learn more.


Change Your Habits, Change Your Life!


Kelly Costello

After years in a toxic relationship, I was anxious, reactionary, and very unsure of myself. My life spinning out of control and my emotions were hijacking my thought process.

Eva’s coaching system has been unbelievably life changing and invaluable. She is so helpful, knowledgeable and compassionate. Everyone has the ability to heal, deserves to have to have a beautiful, happy, fulfilled life and deserves to have someone like Eva to show them how to get there. Read More

Lydia Turpin

Before coaching, my stress levels and anxiety left me feeling like my life was out of control. My relationships with my sons were strained and I had virtually no boundaries, wasn’t taking care of myself and was constantly triggered. I felt hopeless and desperate.

In just 90 days, I’ve dramatically reduced the conflict in my life...Eva’s coaching really produces results.She rocks!… a coach that is really knowledgeable, down-to-earth and compassionate! Read More


3 Easy Ways To Double Your Energy Today!

Enroll to download your e-book and for our FREE updates


You will never change your life until you change something you do daily

Inspiration for the Day

By Eva Medcroft | December 28, 2020

40% of our day is spent in habit. What is one small thing you can change today that could change your life? #habitchange #lifechange

Happy Holidays!

By Eva Medcroft | December 25, 2020

Wishing everyone a very Happy Holiday with love and gratitude!   This year has been both beautiful and solemn with many reasons for celebration and quite a few hard lessons learned. I have learned to appreciate not only my successes but also the opportunities for growth. I am grateful for learning to embrace my self,…


By Eva Medcroft | November 22, 2020

Are you distracted from a task or a goal? We’ve all been there. We have an important task we need to accomplish or a goal we really want to achieve, but something just keeps getting in the way. Distracting thoughts keep popping up. We have trouble finding time to get things done or we simply…



Eva M. Medcroft
Certified Health, Life and Trauma-Informed Coach

Call  941-718-5881

Or email me at



3 Easy Ways To Double Your Energy Today!

Enroll to download your e-book and for our FREE updates

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