What Stories Do You Tell About Yourself And Are They (Still) Accurate?

The stories we tell about ourselves create our identity. It is the inner dialogue that can both encourage us forward or hold us back. It is the nagging doubt in the back of our mind that holds us back from greatness. It is the ego.

Our stories are written by our life experiences, including things others have said about you as you grew up. Sometimes we internalize what others say about us, even if it is not accurate. This is especially true of children. Because we lack life experiences and broader perspective as children, seemingly innocent comments can be misconstrued and internalized.

As adults, we now have the power to review the story, decide what no longer serves us and rewrite your script.

What is your story? Does it serve you or do you want to change the script?

BONUS: 100 Asks in 30 Days Challenge...Overcome people pleasing by stretching your "ask muscle"

DM me for help flipping your script #mindfulness #coaching #selfidentity #mystory