Transformation
2.16.20 – Food for Thought
Nourishment for the Mind & Soul #FoodForthought
Read MoreEmpowerment from Healing and PTSD Recovery
My challenges with my son’s ADD and Dyspraxia and my Hashimoto Thyroid Disease and PTSD led me to my calling as a health & life coach.
Read More2.2.20 – Food for Thought
Nourishment for the Mind & Soul #FoodForThought
Read MoreA Year of Healing: Life after Abuse
It has been a year since I told my ex it was over. And it will be a year on August 3rd since I physically separated. Month 1: In the first month, I stayed in hiding. I wasn’t aware of how truly dangerous my ex could be until he followed me to the emergency room…
Read MoreOn The Path To Recovery from Domestic Abuse
Recovering from narcissistic abuse is hard. Because mind control techniques have been used to control you, it is like waking up from the Matrix. Sometimes you wish you could just go back to unknowing. But you just can’t. While you’re trying to pull your life back together, you will go through all the stages of grief.…
Read More