It has been a year since I told my ex it was over. And it will be a year on August 3rd since I physically separated. Month 1: In the first month, I stayed in hiding. I wasn’t aware of how truly dangerous my ex could be until he followed me to the emergency room…

Recovering from narcissistic abuse is hard. Because mind control techniques have been used to control you, it is like waking up from the Matrix. Sometimes you wish you could just go back to unknowing. But you just can’t. While you’re trying to pull your life back together, you will go through all the stages of grief.…